Rest inside the sound.

Gong and sound bath journeys, sound healing and yoga with Andrea Duarte — certified sound therapist and gong master. Lie down, close your eyes, and let the vibration do the work.

Book a session Explore the sessions

Tap the gong to listen to one of Andrea’s sound baths (turn your sound on).

Sound baths & sound healing

Each session is a journey: gongs, singing bowls and other instruments wash over you while you rest. You don’t need any experience — and you don’t need to bring anything but water.

  • Gong & sound bath

    The classic group sound bath. You lie down, get comfortable, and the gong and bowls carry you into deep rest. A reset for the nervous system.

    Group sessionDetailsBook

  • Isis Journey

    An intimate, deep journey inward — different from a traditional sound bath. Designed for very small groups so the sound can meet each person.

    2 to 3 peopleDetailsBook

  • Duduk sound bath

    The warm, ancient voice of the duduk (recorded, in the background) woven together with live gong and bowls. Soft, melancholic and very grounding.

    Group sessionDetailsBook

  • Themed journeys

    Sound baths built around a place and its atmosphere — an Egyptian journey, a Bali journey — with sound, scent and intention to match.

    Special datesDetailsBook

  • Private sound healing

    A one-on-one session shaped around what you’re carrying right now. Instruments are played close to the body so you can feel the vibration.

    1:1DetailsBook

  • Massage & sound

    Bodywork and vibration in one session: a massage therapist works on the body while Andrea plays the gong, tuning forks and other instruments around you.

    1:1DetailsWatch the video

  • Private groups & events

    A sound bath for your birthday, retreat, team or celebration — at your space or ours.

    On requestDetailsAsk for a date

Massage & sound

Touch and sound working together. While the massage releases the muscles, the gong, tuning forks and other instruments move through the body as vibration — so you relax on every level at once.

Watch how a session feels, then book yours.

Book massage & sound

Moments from recent sound baths

Andrea playing the gong under a lit tree at an outdoor sound bath
Andrea seated in front of illuminated gongs
Andrea singing with a shruti box
Andrea playing a wall of gongs
Two guests talking after a session
Andrea with her gongs at a sound bath in a Miami gym
A full room on mats facing a wall of gongs
Gongs, crystal bowls and candles set up before a session
A guest sitting on her mat before the session
Guests seated in a circle before the gongs begin

Listen anytime

Sound baths, gongs and healing frequencies from Andrea, free on her YouTube channel. Put on headphones, lie down and press play.

Watch on YouTube

The space

An intimate studio for private sessions and small-group journeys: a wide sound bed, gongs on every side, soft light and nothing to do but receive.

Andrea in her sound studio with gongs, harp and guitar
The sound bed surrounded by singing bowls and candles
Two gongs and Turkish lamps in blue light
The studio with sound bed, gongs and painted screens

Yoga

Two ways to practice: one to move and build energy, one to slow down and let go. Open to every level — modifications are always offered.

Vinyasa

A dynamic flow that links breath and movement. Builds heat, strength and focus, and ends in a long, well-earned rest.

Yin & Restorative

Slow, floor-based practice with long holds, supported by bolsters and blankets. Releases deep tension and calms the nervous system — the natural companion to a sound bath.

Group classes, private sessions and community classes.

See yoga classes

Hi, I’m Andrea

I’m a sound therapist, gong master and yoga instructor. I created Frequency Space as a place to slow down and listen — to the gong, to the body, to yourself.

In every session I hold the space so you can simply receive. No experience needed, nothing to get right.

Training

  • Sound Therapist certified by Suzanne Hill, OHM Center, Manhattan, NYC
  • Gong Master certified by Vikrampal, International Institute of Sound Therapy
Andrea Duarte standing among her gongs

Your first sound bath

  1. Arrive

    Come a few minutes early in comfortable clothes. Bring water — everything else is ready for you.

  2. Settle

    Lie down on your mat, cover up with a blanket and close your eyes.

  3. Receive

    The gong and bowls begin. There’s nothing to do — drift, rest, even fall asleep.

  4. Return

    The sound fades and you come back slowly, with a moment to integrate before you leave.

Schedule & booking

See upcoming sound baths and classes, choose your spot and pay securely online.

Online booking is opening soon. For now, send a request and Andrea will confirm your spot and send you a payment link.

Questions

What is a sound bath?

A deeply relaxing experience where you lie down and are “bathed” in the sound and vibration of gongs, singing bowls and other instruments. Most people describe feeling calm, light and rested afterwards.

What should I bring?

Just water and comfortable clothes. Mats, blankets and everything else are provided.

Do I need experience?

No. You only need to lie down and listen. It’s fine to fall asleep.

Is a sound bath right for me?

Sound baths are gentle, but if you are pregnant, have epilepsy, a pacemaker or another health condition, please tell me when you book or check with your doctor first.

How does payment work?

You pay online by card when you book. You’ll get a confirmation by email.

Do you offer sessions in Spanish?

Yes — sessions can be guided in English or Spanish.

Andrea Duarte smiling outdoors at night

Let’s talk

Questions, private events or collaborations — write to me and I’ll get back to you.

Listen to my sound baths on YouTube: @Sacredfrequenciess